Calories in Cooking Light Stewed pork and butternut squash

393Calories
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Nutrition Facts Cooking Light Stewed pork and butternut squash

Amount Per 1.5 cup cooked
Calories 393 Kcal (1645 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 89mg 30%
Total Carbs 38g 13%
Dietary Fiber 7g 28%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 118 g
  • Cal: 19.7 %
  • Fat: 24.6 %
  • Carb: 12.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (35.3%)
  • Protein (27.5%)
Cooking Light Stewed pork and butternut squash Good and Bad Points
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