Calories in Usda Stew, dumpling with mutton (navajo)

101Calories

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Nutrition Facts Usda Stew, dumpling with mutton (navajo)

Amount Per 100 g
Calories 101 Kcal (423 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Saturated Fat 1.71g 9%
Cholesterol 28mg 9%
Sodium 46mg 2%
Potassium 82mg 2%
Total Carbs 8.03g 3%
Sugars 0.21g 1%
Protein 8.71g 17%
Iron 1.8mg 10%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 100 g
  • Cal: 5.1 %
  • Fat: 5.8 %
  • Carb: 2.7 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (34.6%)
  • Protein (34.6%)
Usda Stew, dumpling with mutton (navajo) Good and Bad Points
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