Calories in Better Oats Steel cut oats with flax maple & brown sugar
170Calories
Amount Per 1 pouch | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 210mg | 9% | |
Potassium | 140mg | 3% | |
Total Carbs | 31g | 10% | |
Sugars | 11g | 44% | |
Dietary Fiber | 4g | 16% | |
Protein | 5g | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment