Calories in Birds Eye Steamfresh rice chicken flavored

230Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh rice chicken flavored

Amount Per 2.25 cups
Calories 230 Kcal (963 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 760mg 32%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 141.5 g
  • Cal: 11.5 %
  • Fat: 6.9 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (19%)
  • Protein (8.4%)
Birds Eye Steamfresh rice chicken flavored Good and Bad Points
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