Calories in Birds Eye Steamfresh frozen vegetables asian medley

408Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh frozen vegetables asian medley

Amount Per 1 cup
Calories 408 Kcal (1708 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Total Carbs 81g 27%
Sugars 75g 300%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 237 g
  • Cal: 20.4 %
  • Fat: 13.8 %
  • Carb: 27 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (19.4%)
  • Protein (2.9%)
Birds Eye Steamfresh frozen vegetables asian medley Good and Bad Points
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