Calories in Birds Eye Steamfresh frozen vegetables asian medley
408Calories
Amount Per 1 cup | |||
Calories | 408 Kcal (1708 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Total Carbs | 81g | 27% | |
Sugars | 75g | 300% | |
Protein | 3g | 6% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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