Calories in Birds Eye Steamfresh frozen vegatables

90Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh frozen vegatables

Amount Per 1.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 1183 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (58.4%)
  • Protein (15.6%)
Birds Eye Steamfresh frozen vegatables Good and Bad Points
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