Calories in Green Giant Create A Meal! Frozen brocoli spears

20Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Frozen brocoli spears

Amount Per 3 spears
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Potassium 190mg 4%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 30mg 50%
Vitamin A 0.4mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 720 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Green Giant Create A Meal! Frozen brocoli spears Good and Bad Points
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