Calories in Birds Eye Steamfresh asian vegetables with roasted cashews

110Calories
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Nutrition Facts Birds Eye Steamfresh asian vegetables with roasted cashews

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 340mg 14%
Total Carbs 17g 6%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 94 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (25.2%)
  • Protein (11.2%)
Birds Eye Steamfresh asian vegetables with roasted cashews Good and Bad Points
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