Calories in Treat America Steamed lemon garlic tilapia

107Calories
How many calories should you eat?
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Nutrition Facts Treat America Steamed lemon garlic tilapia

Amount Per 4 oz
Calories 107 Kcal (448 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 77mg 3%
Potassium 308mg 7%
Total Carbs 1g 0%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 113 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (17.6%)
  • Protein (78.4%)
Treat America Steamed lemon garlic tilapia Good and Bad Points
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