Calories in Aramark Steamed broccoli

290Calories
How many calories should you eat?
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Nutrition Facts Aramark Steamed broccoli

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Cholesterol 15mg 5%
Total Carbs 39g 13%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 13 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (42.9%)
  • Protein (4.1%)
Aramark Steamed broccoli Good and Bad Points
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