Calories in Wellsley Farms Steamed asparagus in hollandaise

90Calories
How many calories should you eat?
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Nutrition Facts Wellsley Farms Steamed asparagus in hollandaise

Amount Per 10 pieces
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 115mg 5%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 2400 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (69.2%)
  • Protein (13.2%)
Wellsley Farms Steamed asparagus in hollandaise Good and Bad Points
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