Calories in Birds Eye Steam and serve italian her harvest vegetables

90Calories
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Nutrition Facts Birds Eye Steam and serve italian her harvest vegetables

Amount Per 1.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 30mg 50%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (62.8%)
  • Protein (9.3%)
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