Calories in Arby's Steakhouse sub

Serving size

750Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	10g	50%
Cholesterol	70mg	23%
Sodium	1970mg	82%
Total Carbs	67g	22%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	30g	60%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 268 g

Cal: 37.5 %
Fat: 61.5 %
Carb: 22.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (48.1%)
Protein (16%)

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Arby's Steakhouse sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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