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steak with green peppers, onions small hot sandwiches

Steak with green peppers, onions small hot sandwiches Calories

Calories in Amato's Sandwich Shop Steak with green peppers, onions small hot sandwiches

Serving size

575Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	575 Kcal (2407 kJ)
Calories from fat	243.9 Kcal
		% Daily Value*
Total Fat	27.1g	42%
Saturated Fat	9.6g	48%
Cholesterol	72mg	24%
Sodium	560mg	23%
Total Carbs	54g	18%
Sugars	9.2g	37%
Dietary Fiber	4.4g	18%
Protein	29.2g	58%
Vitamin C	114mg	190%
Iron	23.4mg	130%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

Let's Burn 575 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 312 g

Cal: 28.8 %
Fat: 41.7 %
Carb: 18 %
Prot: 58.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (42.3%)
Protein (20.2%)

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Amato's Sandwich Shop Steak with green peppers, onions small hot sandwiches Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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