Calories in Taco Johns Steak quesadilla

540Calories
How many calories should you eat?
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Nutrition Facts Taco Johns Steak quesadilla

Amount Per 7.4 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 20g 100%
Cholesterol 50mg 17%
Sodium 970mg 40%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 113 g
  • Cal: 27 %
  • Fat: 49.2 %
  • Carb: 13.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (51.4%)
  • Protein (20%)
Taco Johns Steak quesadilla Good and Bad Points
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