Calories in Cosi Steak & brie

Serving size

854Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	854 Kcal (3576 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	23g	115%
Cholesterol	112mg	37%
Sodium	637mg	27%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 23, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 854 calories

Let's Burn 854 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (854 calories) 255 g

Cal: 42.7 %
Fat: 78.5 %
Carb: 20 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (55%)
Protein (16.3%)

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Cosi Steak & brie Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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