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steak and fried shrimp

Calories in Shari's Restaurant & Pie Bakery Steak and fried shrimp

Serving size

1070Calories

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How many calories should you eat?

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Amount Per 528 g
Calories	1070 Kcal (4480 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	12g	60%
Cholesterol	155mg	52%
Sodium	2540mg	106%
Total Carbs	95g	32%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	58g	116%
Vitamin C	3mg	5%
Vitamin A	0.1mg	3%
Iron	3.8mg	21%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.2, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1070 calories

Let's Burn 1070 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1070 calories) 528 g

Cal: 53.5 %
Fat: 76.9 %
Carb: 31.7 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (42.4%)
Protein (21.8%)

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