Calories in Publix Starwberry & pineapple parfait

162Calories
How many calories should you eat?
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Nutrition Facts Publix Starwberry & pineapple parfait

Amount Per 0.5 lb
Calories 162 Kcal (678 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 117mg 5%
Potassium 555mg 12%
Total Carbs 33g 11%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 77.4mg 129%
Vitamin A 2.2mg 73%
Iron 0.5mg 3%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 2268 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Protein (17.5%)
Publix Starwberry & pineapple parfait Good and Bad Points
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