Calories in Squisito Pizza and Pasta Squisito pizza new york

Serving size

490Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	490 Kcal (2052 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	1320mg	55%
Total Carbs	45g	15%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

Running, general
54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 246 g

Cal: 24.5 %
Fat: 33.8 %
Carb: 15 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (41.1%)
Protein (21.6%)

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Squisito Pizza and Pasta Squisito pizza new york Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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