Calories in Hissho Sushi Squid salad

517Calories
How many calories should you eat?
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Nutrition Facts Hissho Sushi Squid salad

Amount Per 4 oz
Calories 517 Kcal (2165 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Potassium 174mg 4%
Total Carbs 68g 23%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 21.6mg 36%
Vitamin A 20mg 667%
Iron 4.7mg 26%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 113 g
  • Cal: 25.9 %
  • Fat: 26.2 %
  • Carb: 22.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (29.4%)
  • Protein (18.4%)
Hissho Sushi Squid salad Good and Bad Points
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