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Calories in Usda Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
105Calories
Amount Per 2.5 cup | |||
Calories | 104.63 Kcal (438 kJ) | ||
Calories from fat | 9.07 Kcal | ||
% Daily Value* | |||
Total Fat | 1.01g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 69.75mg | 3% | |
Potassium | 453.38mg | 10% | |
Total Carbs | 25.03g | 8% | |
Sugars | 9.8g | 39% | |
Dietary Fiber | 5.43g | 22% | |
Protein | 2.56g | 5% | |
Vitamin C | 13.6mg | 23% | |
Iron | 1.3mg | 7% | |
Calcium | 81.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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