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Calories in Usda Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
52Calories
Amount Per 1.25 cup | |||
Calories | 52.31 Kcal (219 kJ) | ||
Calories from fat | 4.53 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 34.88mg | 1% | |
Potassium | 226.69mg | 5% | |
Total Carbs | 12.52g | 4% | |
Sugars | 4.9g | 20% | |
Dietary Fiber | 2.71g | 11% | |
Protein | 1.28g | 3% | |
Vitamin C | 6.8mg | 11% | |
Iron | 0.7mg | 4% | |
Calcium | 40.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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