Calories in Eating Right Squash & leek lasagna

Serving size

278Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	278 Kcal (1164 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	19mg	6%
Sodium	464mg	19%
Total Carbs	37g	12%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin C	18mg	30%
Vitamin A	30mg	1000%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 240 g

Cal: 13.9 %
Fat: 13.8 %
Carb: 12.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (28.4%)
Protein (19.6%)

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