Calories in TruRoots Sprouted quinoa

680Calories
How many calories should you eat?
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Nutrition Facts TruRoots Sprouted quinoa

Amount Per 1 cup dry
Calories 680 Kcal (2847 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 20mg 1%
Total Carbs 120g 40%
Sugars 16g 64%
Dietary Fiber 16g 64%
Protein 20g 40%
Iron 10.8mg 60%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 176 g
  • Cal: 34 %
  • Fat: 18.5 %
  • Carb: 40 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (16.2%)
  • Protein (12%)
TruRoots Sprouted quinoa Good and Bad Points
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