Calories in Cooking Light Spring vegetable penne

Serving size

667Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1.75 cup
Calories	667 Kcal (2793 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Potassium	1745mg	37%
Total Carbs	90g	30%
Sugars	34g	136%
Dietary Fiber	31g	124%
Protein	38g	76%
Vitamin C	385.2mg	642%
Vitamin A	0.4mg	13%
Iron	11.3mg	63%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 667 calories

Let's Burn 667 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (667 calories) 420 g

Cal: 33.4 %
Fat: 32.3 %
Carb: 30 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (27%)
Protein (21.7%)

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Cooking Light Spring vegetable penne Good and Bad Points

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