Calories in Generic Spoon of peanut butter

93Calories

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Nutrition Facts Generic Spoon of peanut butter

Amount Per 29.6 g
Calories 93.47 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.04g 5%
Sodium 67.51mg 3%
Potassium 98.67mg 2%
Total Carbs 4.15g 1%
Sugars 1.56g 6%
Dietary Fiber 1.04g 4%
Protein 3.64g 7%
Iron 41.5mg 231%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 29.6 g
  • Cal: 4.7 %
  • Fat: 0 %
  • Carb: 1.4 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Spoon of peanut butter Good and Bad Points
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