Calories in Souper Salad Sponge cake dessert

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Souper Salad Sponge cake dessert

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 160mg 7%
Total Carbs 14g 5%
Sugars 8g 32%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (23.1%)
  • Protein (5.1%)
Souper Salad Sponge cake dessert Good and Bad Points
Add your comment
User Reviews of sponge cake dessert
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top