Calories in Amys Kitchen Split pea soup

Serving size

100Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7 oz
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	19g	6%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	3.6mg	6%
Vitamin A	3mg	100%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 198 g

Cal: 5 %
Fat: 0 %
Carb: 6.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Protein (26.9%)

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