Calories in Tivall Spinazie kaas rondo

203Calories
How many calories should you eat?
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Nutrition Facts Tivall Spinazie kaas rondo

Amount Per 1 rondo
Calories 203 Kcal (850 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Sodium 630mg 26%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 90 g
  • Cal: 10.2 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (54%)
  • Protein (18%)
Tivall Spinazie kaas rondo Good and Bad Points
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