Calories in Chef Pierre Spinach Unbaked Quiche

310Calories
How many calories should you eat?
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Nutrition Facts Chef Pierre Spinach Unbaked Quiche

Amount Per 0.125 quiche
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 11g 55%
Cholesterol 120mg 40%
Sodium 740mg 31%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 2.1mg 69%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 135 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chef Pierre Spinach Unbaked Quiche Good and Bad Points
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