Calories in Diet to Go Spinach quiche, sausage link, green beans, red peppers

410Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Spinach quiche, sausage link, green beans, red peppers

Amount Per 1 meal
Calories 410 Kcal (1717 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 17g 85%
Cholesterol 255mg 85%
Sodium 750mg 31%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 7mg 233%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 240 g
  • Cal: 20.5 %
  • Fat: 52.3 %
  • Carb: 3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (73.2%)
  • Protein (18.2%)
Diet to Go Spinach quiche, sausage link, green beans, red peppers Good and Bad Points
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