Calories in TASTE OF HOME Spinach lentil stew

168Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Spinach lentil stew

Amount Per 1.25 cup
Calories 168 Kcal (703 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 1123mg 47%
Total Carbs 27g 9%
Dietary Fiber 10g 40%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 59 g
  • Cal: 8.4 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (15.4%)
  • Protein (22.9%)
TASTE OF HOME Spinach lentil stew Good and Bad Points
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