Spinach, fresh triple washed, ready to eat Calories

Calories in Publix Spinach, fresh triple washed, ready to eat

Serving size

7Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	6.67 Kcal (28 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.68mg	1%
Total Carbs	1g	0%
Dietary Fiber	0.67g	3%
Protein	0.67g	1%
Vitamin C	6.3mg	10%
Vitamin A	1.1mg	37%
Iron	0.8mg	4%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7 calories

Let's Burn 7 Calories!

1 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
2 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (7 calories) 28.35 g

Cal: 0.3 %
Fat: 0 %
Carb: 0.3 %
Prot: 1.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Protein (50%)

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