Calories in Bethel Spinach feta quiche

141Calories
How many calories should you eat?
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Nutrition Facts Bethel Spinach feta quiche

Amount Per 0.333333 cup
Calories 141 Kcal (590 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 114mg 38%
Sodium 277mg 12%
Total Carbs 9g 3%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 79 g
  • Cal: 7.1 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (55.9%)
  • Protein (19.3%)
Bethel Spinach feta quiche Good and Bad Points
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