Calories in Original Joes Spinach dip

Serving size

1440Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1440 Kcal (6029 kJ)
Calories from fat	684 Kcal
		% Daily Value*
Total Fat	76g	117%
Saturated Fat	26g	130%
Cholesterol	115mg	38%
Sodium	1340mg	56%
Total Carbs	153g	51%
Dietary Fiber	10g	40%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.3, PointsPlus: 38, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1440 calories

Let's Burn 1440 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

72%

of RDI* (1440 calories) 538 g

Cal: 72 %
Fat: 116.9 %
Carb: 51 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (47.9%)
Protein (9.2%)

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Original Joes Spinach dip Good and Bad Points

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