Calories in Original Joes Long beach fish tacos

Serving size

690Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	690 Kcal (2889 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	1290mg	54%
Total Carbs	79g	26%
Dietary Fiber	8g	32%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 398 g

Cal: 34.5 %
Fat: 50.8 %
Carb: 26.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (41.7%)
Protein (14%)

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Original Joes Long beach fish tacos Good and Bad Points

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