Calories in Garden Fresh Gourmet Spinach dip yogurt dip

40Calories
How many calories should you eat?
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Nutrition Facts Garden Fresh Gourmet Spinach dip yogurt dip

Amount Per 4 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 0.6g 2%
Protein 1g 2%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 30 g
  • Cal: 2 %
  • Fat: 5.4 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (75%)
  • Protein (8.3%)
Garden Fresh Gourmet Spinach dip yogurt dip Good and Bad Points
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