Calories in Einstein Bros. Bagels Spinach & Bacon Egg Panini

Serving size

770Calories

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Amount Per 12.4 oz
Calories	770 Kcal (3224 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Cholesterol	420mg	140%
Sodium	1660mg	69%
Total Carbs	72g	24%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	35g	70%
Vitamin C	0.2mg	0%
Vitamin A	2mg	67%
Iron	7mg	39%
Calcium	48mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

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1.4 hour

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3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 351.54 g

Cal: 38.5 %
Fat: 58.5 %
Carb: 24 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (44.4%)
Protein (18.2%)

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Einstein Bros. Bagels Spinach & Bacon Egg Panini Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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