Spinach, bacon and havarti strata Calories

Calories in Hy-Vee Spinach, bacon and havarti strata

Serving size

500Calories

All Hy-Vee Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 10 oz
Calories	500 Kcal (2093 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	42mg	14%
Sodium	1230mg	51%
Total Carbs	42g	14%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin C	36mg	60%
Vitamin A	8mg	267%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

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1.8 hour

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55 mins

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55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 284 g

Cal: 25 %
Fat: 35.4 %
Carb: 14 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.4%)
Fat (41.2%)
Protein (25.4%)

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Hy-Vee Spinach, bacon and havarti strata Good and Bad Points

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