Calories in La Terra Fina Spinach artichoke egg white quiche

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts La Terra Fina Spinach artichoke egg white quiche

Amount Per 0.2 quiche
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 4.8mg 8%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 130 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (52.9%)
  • Protein (15.2%)
La Terra Fina Spinach artichoke egg white quiche Good and Bad Points
Add your comment
User Reviews of spinach artichoke egg white quiche
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top