Calories in Panera Bread Spinach artichoke egg souflle

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Spinach artichoke egg souflle

Amount Per 6.25 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 20g 100%
Cholesterol 170mg 57%
Sodium 920mg 38%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.1mg 36%
Iron 0.9mg 5%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 177.19 g
  • Cal: 27 %
  • Fat: 53.8 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (58.9%)
  • Protein (14.2%)
Panera Bread Spinach artichoke egg souflle Good and Bad Points
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