Spider man macaroni and cheese as pacaged Calories

Calories in Kraft Spider man macaroni and cheese as pacaged

Serving size

250Calories

All Kraft Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	580mg	24%
Total Carbs	49g	16%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	9g	18%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 70 g

Cal: 12.5 %
Fat: 3.8 %
Carb: 16.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.7%)
Fat (10.4%)
Protein (13.9%)

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Kraft Spider man macaroni and cheese as pacaged Good and Bad Points

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