Calories in Salad Creations Spicy veggie - jr salad

230Calories
How many calories should you eat?
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Nutrition Facts Salad Creations Spicy veggie - jr salad

Amount Per 2 fl oz
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 440mg 18%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 30mg 50%
Vitamin A 1.2mg 39%
Iron 0.6mg 3%
Calcium 1300mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59.2 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (42.9%)
  • Protein (10.4%)
Salad Creations Spicy veggie - jr salad Good and Bad Points
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