Calories in Generic Spicy tuna roll sushi

Serving size

1095Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1095.47 Kcal (4587 kJ)
Calories from fat	212.03 Kcal
		% Daily Value*
Total Fat	23.56g	36%
Saturated Fat	5.89g	29%
Cholesterol	29.45mg	10%
Sodium	1354.61mg	56%
Total Carbs	153.13g	51%
Sugars	17.67g	71%
Dietary Fiber	11.78g	47%
Protein	35.34g	71%
Vitamin C	14.1mg	24%
Vitamin A	0.7mg	24%
Iron	1177.9mg	6544%
Calcium	117.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 25, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1095 calories

Let's Burn 1095 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1095 calories) 453.5 g

Cal: 54.8 %
Fat: 36.2 %
Carb: 51 %
Prot: 70.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (22.3%)
Protein (14.5%)

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