Calories in Good Food Spicy root and lentil casserole

378Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Good Food Spicy root and lentil casserole

Amount Per 1 portion
Calories 378 Kcal (1583 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 64g 21%
Dietary Fiber 10g 40%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 378 calories

Let's Burn 378 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 378 g
  • Cal: 18.9 %
  • Fat: 13.8 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.6%)
  • Protein (14.2%)
Good Food Spicy root and lentil casserole Good and Bad Points
Add your comment
User Reviews of spicy root and lentil casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top