Calories in Southern Tsunami Spicy plus - tuna

270Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Spicy plus - tuna

Amount Per 6 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 630mg 26%
Total Carbs 39g 13%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 170.1 g
  • Cal: 13.5 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (17.2%)
  • Protein (23%)
Southern Tsunami Spicy plus - tuna Good and Bad Points
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