Calories in Ingham Spicy nibbles

470Calories
How many calories should you eat?
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Nutrition Facts Ingham Spicy nibbles

Amount Per 250 g
Calories 470 Kcal (1968 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Total Carbs 9g 3%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 250 g
  • Cal: 23.5 %
  • Fat: 46.2 %
  • Carb: 3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (58.4%)
  • Protein (33.8%)
Ingham Spicy nibbles Good and Bad Points
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