Calories in Tasty Bite Spicy madras lentils

150Calories
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Nutrition Facts Tasty Bite Spicy madras lentils

Amount Per 5.3 oz
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 2.5mg 14%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (35.1%)
  • Protein (18.2%)
Tasty Bite Spicy madras lentils Good and Bad Points
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