Calories in Cooking Light Spicy chicken sandwhiches with dill mayo

419Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy chicken sandwhiches with dill mayo

Amount Per 1 sandwhich
Calories 419 Kcal (1754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 611mg 25%
Total Carbs 47g 16%
Dietary Fiber 3g 12%
Protein 28g 56%
Iron 0.5mg 3%
Calcium 1010mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 240 g
  • Cal: 21 %
  • Fat: 20 %
  • Carb: 15.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (28.1%)
  • Protein (26.9%)
Cooking Light Spicy chicken sandwhiches with dill mayo Good and Bad Points
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