Calories in Cooking Light Spicy black eyed pea dip

89Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy black eyed pea dip

Amount Per 0.333333 cup
Calories 89 Kcal (373 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 2mg 1%
Sodium 297mg 12%
Total Carbs 11g 4%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 80 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (29.7%)
  • Protein (22%)
Cooking Light Spicy black eyed pea dip Good and Bad Points
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